The At Home Experience Self-Care Blog

The Reflexology Minute: The Lower Back

1/10/2020

Today's Reflexology Minute is about the lower back and where to press in your hands to help ease pain in the lumbar region of your back.

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Chantel C. Lucier, and her company, The AtHome Experience, are dedicated to educating and enlivening the individual towards greater connection to themselves, each other, and their community. By teaching people how to care for themselves at home, The AtHome Experience aims to empower people to create and sustain optimal health and well-being. By caring for ourselves and each other we construct and co-create a better future!

The Reflexology Minute: The Lower Back

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