Offerings

Personalized Sessions, Group Classes, & Programs 

INTEGRATIVE WELLNESS
Bringing an integrative approach to ones personal or wellness business practice can be a live-changing experience. When we learn tools to help us navigate through our stresses, fears, and chronic conditions, we have the opportunity to uncover a much deeper understanding of where our conditions originated and how to heal them from the inside out. Integrative wellness methods and techniques address the mind, body, heart, and spirit. This practice is learned from the ground up. As you continue to evolve your vision of your self, the techniques, meditations, and practices too will evolve. Integrative Wellness is a set of various wellness tools that bring the healing back into your hands so you feel empowered to give sessions that will more completely address the whole self.

There are three ways to learn: Private Coaching (one-on-one sessions), Teams of Two (learning with another), and Group Classes. Choose the one that best suits your needs. Consider what you want to accomplish, your timeline, and how best you learn. If you are not certain which approach or timeline you wish to take, please contact me for a free 30-minute consultation.

PRIVATE COACHING. Private Integrative Wellness Coaching is a 6 or 12 month program. This is a personalized course to teach you how to take care of yourself, friends, family, and clients using a variety of wellness tools. Some of the wellness tools taught include Reiki, Reflexology, Taoist exercises, and Meditation, We will also dive deep using the metaphysical lens to see what underlying belief systems and memories may be at play with certain conditions and illnesses. This program is designed specifically for each individual and their particular health concerns and needs. Sessions, personalized instruction, integration, and confident execution makeup this tier. Contact me here to set up a phone call to discuss your vision and how I can help you bring that to fruition. 

TEAMS OF TWO. Teams of two is a powerful way to learn to integrate concepts more deliberately. This tier is a 6 or 12 month program. The term teams of two has been acknowledged with having incredible success in both the corporate and not for profit world. When applied to the holistic fields of study we benefit from the same positive results. Teams of two create an environment of accountability, commitment, and ensure both individuals are able to fully integrate what they’ve learned and execute those concepts with ease and confidence. Knowing you have a partner on the journey with you can be a powerful experience and one I personally feel reaps tremendous results. Contact me here to set up a Zoom call for you and your partner. If you are interested in doing this tier but don't yet have your partner, let me know and we can help find your colleague. 

GROUP CLASS. On the third Sunday of every month we meet for one hour via Zoom to learn about integrative approaches to topics chosen in this year-long class, Monthly Wellness Webinars. Past webinar topics have included wellness tools such as Creativity and Sleep, The Lungs, The Heart, The Joints, and The Spine. Our 2020-2021 series of 12 live-webinars beginning Sunday October 19, 2020 at 10am PST, will include topics such as Aura Health, the Chakras, the Third Eye & Your Pineal Gland, and Addiction & Habits. Our 2019-2020 series was recorded and also available. Whether you work in the wellness field or wish to learn these tools for self-care and care for your friends and family, all are welcome. 

TRADITIONAL AND INTUITIVE REIKI
Reiki is a system of natural healing. Reiki energy balances and supports the physical body as well as the electromagnetic and subtle energy fields in and around the body. Reiki can be given with direct contact to the body, just hovering above it, or given at a distance. Reiki can help in balancing energy, emotions, address habits and addictions, relieve pain, and help in the reduction of tension and stress. All classes guide you through traditional Reiki principals, methods, meditations, and protocols. Chantel will provide you with attunements that align you with universal Reiki energy. In addition to the traditional Reiki content, Chantel teaches her intuitive Reiki approach, which cultivates your innate intuition and teaches you how to develop your clairvoyance, clairsentience, clairaudience, and clear-knowing. You will learn about chakras, auras, spirit animals, and learn how to interpret messages from spirit, which are a key part of the intuitive Reiki practice. Whether you choose to be solely a traditional or Intuitive Reiki practitioner or use Reiki with your existing reflexology or bodywork practice, you will be prepared to delve into this beautiful energy practice that has the capacity to not only relax and heal certain ailments but can also transform the habitual thought patterns and body talk that may govern one's life. There are three ways to learn: Private Coaching (one-on-one sessions), Teams of Two (learning with another), and Group Classes. Choose the one that best suits your needs. Consider what you want to accomplish, your timeline, and how best you learn. 

PRIVATE COACHING. Private Reiki Coaching is a 6 or 12 month program. This is a personalized course to teach you the principals, techniques, meditations, and protocols for Traditional and Intuitive Reiki. This program is created for what you want to get from Reiki. Do you want to learn reiki for self-care; or for your friends and family? Do you want to learn how to integrate reiki into your everyday life for greater ease and flow in your life? Do you wish to become a reiki professional? Or do you envision adding Reiki to your existing practice? It's such a personal experience. Please contact me so we can discuss your goals and what you wish to learn and bring to the practice. This program is designed specifically for each individual, their health needs, and professional goals. Sessions, personalized instruction, integration, and confident execution makeup this tier. Contact me here to set up a phone call to discuss your vision and how I can help you bring that into fruition.  

TEAMS OF TWO. As I mentioned above, teams of two is a powerful way to learn to integrate concepts more deliberately. This tier is a 6 or 12 month program. Teams of two create an environment of accountability, commitment, and ensure both individuals are able to fully integrate what they’ve learned and execute those concepts with ease and confidence. Knowing you have a partner on the journey with you can be a powerful experience and one I personally feel reaps tremendous results. In this Teams of two Reiki class you will be coached in Reiki I, Reiki II, Advanced Reiki, and Intuitive Reiki.

GROUP CLASS. This is an intensive 8-week commitment in Traditional and Intuitive Reiki. Class meets for 4 hours once a week for 8 weeks. In the first 4 weeks you will learn and receive attunements for Reiki I & II. In the following 4 weeks you will learn and receive the attunement for Advanced Reiki. In addition, you will be personally guided to develop your own unique intuitive Reiki practice that best suits you and your clients. If you are interested in this 8-week intensive course click here.

SESSIONS
There are a variety of ways to experience a session. Chantel provides Long-Distance Intuitive Reiki Readings and In-person Reflexology sessions.
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NOTE: Due to COVID-19 Corporate Sessions have been suspended. Sessions out of state are also on hold until further notice.

Long-Distance Intuitive Readings:
$150 (60 minutes)
$220 (90 minutes)

To purchase a session click HERE.

5-Session Package provides $50 off
10-Session Package provides $100 off

In-person Reflexology Sessions:
$150 (60 minutes)
$195 (90 minutes)

If you have been impacted by COVID-19 and need assistance, payment plans are available.

COUPLES RETREAT
Couples Retreat is a 6 or 12 month program designed exclusively for couples wishing to cultivate greater connection with each other using touch-modality practices with each other in their home. I would usually come into your home to see where you can introduce these wellness techniques. Because of COVID-19, if this is not possible, we can do a virtual walk-through and use that as a jumping off point to begin. This experience will help enliven the stagnant places in the home as well as reinvigorate one's passion for life, self, and one's partner. Every wellness technique taught has connection at its center. Reflexology, Reiki, Breath Work, and Taoist Exercises are possible practices to help introduce new ways to connect with yourself and your partner. Contact me to know more. 

REFLEXOLOGY CLASSES
I offer 4-hour, 8-hour, and 2 day workshops in Reflexology for the professional and everyday person. I am an approved provider for NCBTMB and ARCB. All classes provide continued education credits. Due to COVD-19, these classes are currently on-hold until further notice. If you are interested please let me know, so I can inform you in the future. If you are an in-patient at TrueNorth, I teach reflexology classes every Sunday at 2pm on-site.