Offerings

Personalized Sessions, Group Classes, & Programs 

CREATE YOUR LIFE: A SELF-CARE MASTERY PROGRAM
This 12-month Program focuses on your specific health concerns and wellness needs. If you have recurring stress, interrupted sleep patterns, digestive discomfort, feel disconnected from your intuition, feel unheard or unseen in your work and family relationships, this class has been created to get to the underbelly of these issues. We look at habitual negative self-talk and the relationship this has with our pain patterns. Bringing an integrative approach to ones personal or wellness business practice can be a live-changing experience. When we learn self-care tools to help us navigate through our stresses, fears, and chronic conditions, we have the opportunity to uncover a much deeper understanding of where our conditions originated and how to heal them from the inside out. Integrative wellness methods and techniques address the mind, body, heart, and spirit. This practice is learned from the ground up. As you continue to evolve your vision of your self, the techniques, meditations, and practices too will evolve. Some of the wellness tools taught include Reiki, Reflexology, Taoist exercises, Tapping, the Metaphysical body, Exercises for Rewiring the Brain, and Meditation, We will also dive deep using the metaphysical lens to see what underlying belief systems and memories may be at play with certain conditions and illnesses. This program will teach you various wellness tools that bring the healing back into your hands, so you feel empowered to give sessions with yourself and others that will more completely address the whole self. 

Mental clarity, physical health, emotional and spiritual awareness are at the center of our time together.

If you are interested in knowing more about this 12-month Program contact Chantel directly HERE.

INTUITIVE REIKI: AN INTEGRATIVE APPROACH
Reiki is a system of natural healing. Reiki energy balances and supports the physical body as well as the electromagnetic and subtle energy fields in and around the body. Reiki can be given with direct contact to the body, just hovering above it, or given at a distance. Reiki can help in balancing energy, emotions, address habits and addictions, relieve pain, and help in the reduction of tension and stress. All classes guide you through traditional Reiki principals, methods, meditations, and protocols. Chantel will provide you with attunements that align you with universal Reiki energy. In addition to the traditional Reiki content, Chantel teaches her intuitive Reiki approach, which cultivates your innate intuition and teaches you how to develop your clairvoyance, clairsentience, clairaudience, and clear-knowing. You will learn about chakras, auras, spirit animals, and learn how to interpret messages from spirit, which are a key part of the intuitive Reiki practice. Whether you choose to be solely a traditional or Intuitive Reiki practitioner or use Reiki with your existing reflexology or bodywork practice, you will be prepared to delve into this beautiful energy practice that has the capacity to not only relax and heal certain ailments but can also transform the habitual thought patterns and body talk that may govern one's life. 

This is an intensive 8-week commitment in Traditional and Intuitive Reiki. Class meets for 4 hours once a week for 8 weeks. In the first 4 weeks you will learn, receive attunements, and become certified in Reiki I & II. In the following 4 weeks you will learn and receive the attunement for Advanced Reiki. In addition, you will be personally guided to develop your own unique intuitive Reiki practice that best suits you and your clients. If you are interested in this 8-week intensive course click here.

MONTHLY WELLNESS SELF-CARE WEBINARS
On the third Sunday of every month we meet for one hour via Zoom to learn about integrative approaches to topics chosen in this year-long class, Monthly Wellness Webinars. Past webinar topics have included wellness tools such as Creativity and Sleep, The Lungs, The Heart, The Joints, and The Spine. Our 2020-2021 series of 12 live-webinars beginning Sunday October 19, 2020 at 10am PST, will include topics such as Aura Health, the Chakras, the Third Eye & Your Pineal Gland, and Addiction & Habits. Our 2019-2020 series was recorded and is also available. Whether you work in the wellness field or wish to learn these tools for self-care and care for your friends and family, all are welcome. 

SESSIONS
There are a variety of ways to experience a session. Chantel provides Long-Distance Intuitive Reiki Readings and In-person Reflexology sessions.
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NOTE: Due to COVID-19 Corporate Sessions have been suspended. In-person sessions out of state are also on hold until further notice.

COUPLES RETREAT
Couples Retreat is a 6 Program designed exclusively for couples wishing to cultivate greater connection with each other using touch-modality practices with each other in their home. I would usually come into your home to see where you can introduce these wellness techniques. Because of COVID-19, if this is not possible, we can do a virtual walk-through and use that as a jumping off point to begin. This experience will help enliven the stagnant places in the home as well as reinvigorate one's passion for life, self, and one's partner. Every wellness technique taught has connection at its center. Reflexology, Reiki, Breath Work, and Taoist Exercises are some of the practices shared to help introduce new ways to connect with yourself and your partner. Contact me to know more. 

REFLEXOLOGY CLASSES
I offer 4-hour, 8-hour, and 2 day workshops in Reflexology for the professional and everyday person. I am an approved provider for NCBTMB and ARCB. All classes provide continued education credits.

NOTE: Due to COVD-19, in-person reflexology classes are currently on-hold until further notice. If you are interested in learning reflexology please let me know, so I can inform you of future classes If you are an in-patient at TrueNorth, I teach reflexology classes every Sunday at 2pm on-site.