A conversation about what we do to invite in serenity, plus self-care tools, rituals, mudras, and meditations to support our journey towards greater tranquility and peace of mind.
What you will learn:
1. Five Element Meditation
2. Kairomancy/Bibliomancy (Thank you, Robert Moss!)
3. Purna Gyan Mudra
4. Abhaya Mudra
5. Rituals for Peace Chantel is not a doctor and does not dispense medical advice. Nor does she diagnose, prognose, or prescribe. The holistic tools taught are not substitutes for medical care. Consult your physician in all matters regarding your health.
#selfcare, #reflexology, #holistichealth, #holisticselfcare, #energywork, #reikimaster, #reflexologyteacher, #diy, #reikimasterteacher, #reiki, #reflexologist, #mudras, #mudra, #meditation, #serenity, #peace
Chantel C. Lucier, and her company, The AtHome Experience, are dedicated to educating and enlivening the individual towards greater connection to themselves, each other, and their community. By teaching people how to care for themselves at home, The AtHome Experience aims to empower people to create and sustain optimal health and well-being. By caring for ourselves and each other we construct and co-create a better future!