Gentle Care for Seniors

Learn simple techniques to bring comfort and light to those who are fragile and aging. These gentle approaches can be given or taught to those in need.
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​WHAT YOU WILL LEARN:

1. Reiki Breathing Technique: Joshin Kokyu Ho
2. Energetic Holds at the Head, Feet, and Hands
3. The Patty Cake Hold (See and Be Seen)
4. Solar Plexus Reflexology Hold
5. Apana Mudra
6. Ajna Chakra
7. Earthing
8. Listen

To join FB lives, join my group: Self-Care with Chantel on Facebook.