​CREATE YOUR LIFE: A SELF-CARE MASTERY PROGRAM

Are you ready to heal? And I mean really heal, from the inside out. In this 12-month program, we focus on your specific health concerns and wellness needs. If you have recurring stress, interrupted sleep patterns, digestive discomfort, feel disconnected from your intuition, feel unheard or unseen in your work and family relationships, this class has been created to get to the underbelly of these issues. We look at habitual negative self-talk and the relationship this has with our pain patterns. Bringing an integrative approach to ones personal or wellness business practice can be a live-changing experience. When we learn self-care tools to help us navigate through our stresses, fears, and chronic conditions, we have the opportunity to uncover a much deeper understanding of where our conditions originated and how to heal them from the inside out. Integrative wellness methods and techniques address the mind, body, heart, and spirit. This practice is learned from the ground up. As you continue to evolve your vision of your self, the techniques, meditations, and practices too will evolve. Some of the wellness tools taught include Reiki, Reflexology, Taoist exercises, Tapping, the Metaphysical body, Exercises for Rewiring the Brain, and Meditation, We will also dive deep using the metaphysical lens to see what underlying belief systems and memories may be at play with certain conditions and illnesses. This program will teach you various wellness tools that bring the healing back into your hands, so you feel empowered to give sessions with yourself and others that will more completely address the whole self. 

Mental clarity, physical health, emotional and spiritual awareness are at the center of our time together.

This is a one-on-one program.

If you are interested in knowing more about this 12-month Program contact Chantel directly HERE to schedule a call.