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In this video, we discussed education during COVID and beyond. If you're not a reflexologist, it may not be your cup of tea. BUT if you're interested in self-care to boost your creativity, I got you! Just go to minute 18:50, to learn a Taoist Exercise, Mudra, and Reflexology Points for the Limbic System. What's the limbic system, you ask? Long story short, it's the structures and glands in your brain that control and regulate memory, emotions and behavior! Enjoy!
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AuthorChantel C. Lucier, and her company, The AtHome Experience, are dedicated to educating and enlivening the individual towards greater connection to themselves, each other, and their community. By teaching people how to care for themselves at home, The AtHome Experience aims to empower people to create and sustain optimal health and well-being. By caring for ourselves and each other we construct and co-create a better future! Archives
March 2024
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