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Let’s open the New Year by opening, balancing, and energizing our Sacral Chakra! The Sacral Chakra, also known as the Second Chakra, governs our creativity, vitality, and sexuality. In this video you will learn techniques and exercises to balance your Sacral Chakra and, in so doing, honor your emotions, activate your creativity, and charge up your sexuality. So, let’s commence 2022 with Self-Care for our Sacral Chakra. In this video you will learn: 1 Chakra Meditation 2. Bija Mantra for the Sacral Chakra 3. Reiki over the Tanden 4. Stones/Crystals that Support your 2nd Chakra 5. Reflexology 6. The Ushas Mudra
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AuthorChantel C. Lucier, and her company, The AtHome Experience, are dedicated to educating and enlivening the individual towards greater connection to themselves, each other, and their community. By teaching people how to care for themselves at home, The AtHome Experience aims to empower people to create and sustain optimal health and well-being. By caring for ourselves and each other we construct and co-create a better future! Archives
March 2024
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